Carrots are rich in this nutrient. Thanks for the response. When sperm leave the epididymis, they migrate up two thin tubes called the vas deferens. If you do not have enough zinc, adding this nutrient to your diet will drastically increase testosterone levels.
Why is it important to improve ejaculation?
Improving ejaculation taste
Men with low t may also experience increases in body fat. Another key nutrient for sperm volume is omega-3 fatty acids.