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Sponsored by the national eye institute, areds and areds2 specifically investigated the effect of taking a daily antioxidant multivitamin on the development and progression of amd and cataracts among adults ages 55 to 80. Designed by you – delivered for free. That have been shown to protect the retina from oxidative changes caused by ultraviolet light. Custom made in 3-5 weeks. Specifically, areds2 investigated the effect of adding either a combination of lutein and zeaxanthin (10 mg and 2 mg, respectively) or omega-3 fatty acids (350 mg dha and 650 mg epa) to the original areds supplement. With an account you can keep track of pages on the site and save them to this tab, which you can access on every page when you are logged in.

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All other articles on women’s health 60-plus

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Other guidelines for diet and eye health

Vitamin a, vital for healthy vision, is found in orange and yellow vegetables such as carrots and squash. If the estrogen does not help, continue to work with your provider to seek a reason for your discomfort.